At fréamh, we believe that caring for ourselves goes hand-in-hand with caring for the world we live in. As a brand inspired by the land, sea, air, and shoreline of Ireland, it is only natural that we tread lightly, protect what we cherish, and create with future generations in mind.
Our commitment to sustainability touches every stage of our journey — from how we source ingredients, to the way we design our packaging, to the partners we work with.
Low Impact Materials
We have reduced plastic use to the absolute minimum, found only in necessary components such as caps, droppers, and seals on bath salts. Our printed materials are free from lamination or plastic, and our boxes and sleeves are made from PEFC-accredited board – sourced from sustainably managed forests.
Considered Ingredients
Our oils and balms are made from 100% natural ingredients, with an average of 50% organically certified components. We avoid all harmful chemicals and toxins, ensuring that what touches your skin is safe for you, safe for our planet, and safe for our children’s future.
Wherever possible, we source close to home to support Irish suppliers, guarantee quality, and reduce our carbon footprint.
Low Impact Production
We uphold high environmental standards during manufacturing, recycle wherever possible, and actively minimise waste. We reuse raw material packaging to supply our spas with professional-use massage oil, encouraging on-site refills and reducing unnecessary waste.
Animal Welfare & Vegan Commitment
We are 100% cruelty free — no animal testing takes place at any stage of our process. All of our ingredients are vegan, with full traceability from trusted suppliers.
Community & Local Sourcing
We are proud that 100% of our design, and print is sourced and produced in Ireland, keeping our carbon footprint as low as possible and supporting local businesses. All products are hand-crafted in Cork.
Transport – 100% Electric for B2B Deliveries
All business-to-business deliveries are made using fully electric vehicles, produced with renewable energy and designed with recycled and natural materials — reflecting our belief that sustainability should extend far beyond our products.
Fréamh is more than a self-care collection. It is a 360° commitment to wellness — for you, for our communities, and for the land we proudly call home.
Our Product Families
fréamh
rooted | fréamh
Grounding Body & Soul
shoreline | cladaigh
Flow of Energy & Movement
sea | farraige
Sleep & Meditative Flow
air | gaoth
The Air of Change
Our Approach: Therapist-Centric
At fréamh, our mission is to support self-care in its truest form — for both our guests and the therapists who care for them. Our treatments are designed to address real-world needs such as sleep, stress, hormonal balance, muscle recovery, gut health, and more, ensuring every ritual has a meaningful purpose.
We believe in the power of touch, and we are committed to elevating the skills and confidence of our spa teams through advanced massage education and holistic training. Our aim is to equip therapists with the knowledge, techniques, and self-care practices they need to deliver deeply effective, compassionate treatments.
Fréamh was created with therapists in mind: to empower, to inspire, and to foster a community of skilled, mindful practitioners who bring authenticity, care, and presence to every treatment.
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